the complete master cleanse: a step-by-step guide to maximizing the benefits of the lemonade diet

Rating:
Date: 2008-06-03
Great Book, really works
This diet realy works and is surprisingly "painless" for a big eater like me, I was amazed at the results, although I have almost 40 lbs to lose, it gave me good head start. You MUST follow the directions religously though, it's the only way it will work :-)

Rating:
Date: 2008-05-05
Requires some filtering, but ultimately decent.
I had been thinking about detoxing for a few months now and found out about the Master Cleanse on a web forum I participate in. This book provides all the steps you need to do the cleanse, some very helpful information from the experience of the author, and then a lot of one sided extra information I could've done without. The first 50 pages are really just the author talking about his career,and what foods he believes people shouldn't eat because of the toxins they leave behind. It's just my opinion that people who want to Master Cleanse already have an idea of why they need to detox. Although he did credit Steven Burroughs for his original work, I felt the author wrote in such a way (in the beginning)that would lead people to believe he's had a great deal to do with the development of these fabulous ideas like the Master Cleanse and Color therapy. I'm also a little skeptical of his concrete understanding of medical conditions, particularly his claim that the Lemonade Diet and some other adjuntives completely cured his wife's cervical cancer. I only purchased the book because I cound't find the original Master Cleanser by Steven Burroughs. I'm still going to order it. Ultimately, this is a very useful book because it tells you how to get the most out of your cleanse, what to expect, and what to do if you're not seeing the results you desire. If you're like me and you really want to find out how to Cleanse, skip the first fifty pages and get to the good nitty gritty.

Rating:
Date: 2008-04-23
Best book to learn how to do and how to improve on the Master Cleanser
Get this book if you want to understand how to be successful doing the Master cleanse. I would get the original book by Stanley Burrows also.. but this is a must .. there is so much not in the actual Burrows book that this book tells you. It is a must. I know the author personally and he is the one expert who has all the answers...

Rating:
Date: 2008-04-02
Fantastic!
I loved Tom's book on the Master Cleanse because it goes so far beyond just the diet itself. You could basically surf the net and find the Master Cleanse recipe. He has answered many more of the questions you may have if you only read Burroughs book. He also makes the mind- body i.e positive thinking connection. There is so much more to this diet than just weigh loss, that even if you are only doing it for weight loss these other health reasons will keep you motivated to stay on the plan.

Rating:
Date: 2008-02-15
Great Information
Great information regarding the Lemonade Diet. Answers a lot of questions that a person may have. But this diet needs to be followed precisely in order to have the proper detox effect. I recommend thouroughly researching this or any other detox prior to beginning a program. And be prepared mentally, especially if you're doing this purely for weight-loss purposes(which isn't the right reason). For a person who is used to and enjoys food, it's going to be hard to give up food for 10 days, cold-turkey. But as a detox, this is an effective program.

I recommend reading Stanley Burroughs' book, The Master Cleanser and Peter Glickman's book, Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition. This way, you'll get a very thourough understanding of the program and have multiple sources to refer to during the detox.

After months of healthy eating and exercise, I wasn't losing any weight. And I was seriously devoted. I decided to try this and then continue what I had been doing. I lost some weight during detox. Afterwards, my weight stayed the same while I adjusted to a normal diet, then I continued to lose weight after a few weeks. I guess detox is what my body needed to shed some fat.

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